Nyd byþ nearu on breosten, Need constricts the heart, (nearest to the breast), Weorþeþ hi peah oft nipa baernum, Yet often proves to children of men, To helpe and to haele gehwaeþre, A source of health and healing, Gif hi his hlystaþ aeror, If they attend to it in time – Anglo-Saxon Rune Poem Nauthiz,…
